How does water help in your daily life.

Drinking Water at the Right Time Maximizes its effectiveness on the Human Body

How does water help in your daily life. ??

·      1 Glass of Water after waking up - helps to activate internal organs..

·      1 Glass of Water 30 Minutes before a Meal - helps digestion..

·      1 Glass of Water before taking a Bath - helps lower your blood pressure.

·      1 Glass of Water before going to Bed - avoids Stroke or Heart Attack.

·      A Chinese  saying  Says: 'When someone shares something of value with you and you benefit from it, You have a moral obligation to share it with others too.'

DO your's ! I have done mine