10 Easy Things That Will Make You Happier

10 Easy Things That Will Make You Happier, Backed By Science

1. Exercise  – 15 minutes might be enough for you to go for walk and then stretch a little. Always remember “A sound body leads to a sound mind”.

2. Sleep      – Sleep is must and should for every body. A sleep 8 hours for kids and 7 hour for the Adult, this will result you to be less sensitive to negative emotions.

3. Move closer to work – have you noticed of transportation will make you little frustrated and irritated because of traffic and pollution, so choose for a short commute which is worth more than a big house to live in fare away from office.

4. Spend time with friends and family – Man wanted to earn because he wanted to live nice life, Now after earning money he is unable to spend time with his family.Actually he was happy when he didn’t earn anything much, so you need to keep balance between them so that you don’t regret it on your deathbed.

5. Go outside – Going on holidays or on weekend helps you maintain peace,also happiness is maximized at 13.9°C

6. Help others – helping others is never waste of time, it’s a cycle help other you get helped. 100 hours a year is the magical number

7. Practice smiling – control your anger and replace it with 

Smile and see the change, it can alleviate pain

8. Plan a trip – Planning outdoor’s or for a long holiday keeps you intact with your family and friends, but don’t take one

9. Meditate – For the peace of mind and body please do meditate for 5 mins a day and rewire your brain for happiness

10. Practice gratitude – increase both happiness and life satisfaction Quick last fact: Getting older will make yourself happier So if you thought being old would make you miserable, rest assured that it’s likely you’ll develop a more positive outlook than you probably have now.

share happiness

      

“ HAPPINESS COMES TO ONE WHO SPREAD AND SHARE’S IT ”

LET ME SHARE ONE STORY :

ONCE I CAME ACROSS AN OLD COUPLE WHo LIVED IN A SMALL ROOM WHICH OPENED INTO A HUGE GARDEN WHICH ACCOMPANIED MANY STREET ANIMAL’S  LIKE DOG ,CAT ETC.

I WAS KEEN TO KNOW WHY THE COUPLE HAD A SMALL ROOM AND A HUGE GARDEN, AS THE COUPLE WERE VERY INTROVERT, I CHOSE TO TALK TO THERE NEIGHBOUR’S . FOR MY KNOWLEDGE I GOT TO KNOW THAT THE COUPLE HAD A SON WHO WAS IN MILITARY AND WHO HAD LOST HIS LIFE WHILE FIGHTING FOR COUNTRY IN THE “KARGIL”

LIKE THERE SON,THE COUPLE  DEDICATED THERE LIFE  IN  SERVING THE COUNTRY  . THE COUPLE FOUND THERE HAPPINESS IN SERVING THE ANIMAL’S WHO CAN’T EXPRESS THERE HAPPINESS OR SORROWNESS. THE COUPLE EARLIER HAD BIG HOME WHICH THEY BROUGHT IT DOWN TO “SINGLE ROOM”  AND THE REST FOR THE ANIMALS AND TREE’S WHICH GAVE THEM HAPPINESS . THAT DAY I GOT A LESSON  TO LEARN

WE USUALLY COME AROUND ADVERTISEMENT WHERE IT SAY’S  “ SHARE A COKE OR SHARE A LAY’S ” YES BASIC IDEA OF HAPPINESS IS TO SHARE. WE LIVE IN WORLD WHERE IS SO MUCH TENSION AND BIASED SOCIETY.

 “  SHARE  IT  GET  IT  “

                                                                                 

                                                                                     DIVYANK.BHANDARI©    

How to make Windows 7 Genuine and remove Build Error's

  

                        How to make windows genuine when your windows has just lost its genuinty or is been hit by a virus, which results in the error which does not allow your Desktop or PC to set any wallpaper or photo at the windows background. This is basically a Build error that is due to virus attack or Unsafe browsing on the internet.  

                             There is a solution for the Build error and the solution is Window's 7 Wat Remover where WAT   (Window's Activation Technology) stands. Whenever you get any problem with the Window's 7 genuinty then Download Window's 7 Wat Remover tool from Internet. 

To install Window's 7 Wat Remover , you have to follow the steps.

1. Extract Window's 7 Wat Remover from its .rar file.
2. Run the Removewat.exe file .
3. click on RemoveWat button of the tool
4. it will ask for the reboot option, accept it and let the windows 7 reboot .

After the Reboot the window's 7 system you will be free of the virus and now you will be happily setting the wallpaper on your desktop

what next for BJP in Delhi

What Next for Bjp in Delhi ????

A serious question that is haunting everyone who voted or did not  vote for BJP, because nobody wants the President rule in Delhi. Delhi being the capital of india is also a prime state in all terms.


                Delhi is in hype for all reasons because whoever wins Delhi is just a step closer to be the Ruling party in the centre (parliament). Delhi BJP which looked in no mood to win the election and were so reluctant that they even decided there CM candidate a 45 days back. It was BJP's superman Narendra Modi who has rescued Delhi BJP by continuously holding Rallies in Delhi and surrounding area's of Delhi.

               Delhi got to the limelight because of Anna's anti corruption movement which led to born of new party (Aam adami party), which is perfect example of proper management of work in team and sharing responsibility which bring AAP to a whopping number of 28 seats in delhi which lead to the  " Hung Assembly" in delhi vidhan sabha.

                 Delhi Bjp got the highest number of seats that is 32 it needs 4 more seats to clear the majority. Nobody in delhi wants the president rule which will lead into poor law and order situation and  with the RAPES happening in delhi now and then, it is difficult for even for president to hold on. Despite election being a costly process their is no choice left.

How can bjp get into power in delhi :::::

1. If president grants them special permission to rule  being the largest party to elected there .

2. if congress gracefully resigns from all 8 seats which will lead into reelection on those seats.

3. if AAP unconditional supports BJP for power.

4. if 25 percent of MLA from a party resign switch the party  that can be possible.

5. president Rule for 6 months then re-election.

what the mumbaikar thinks

MUMBAI........

             Every human being has a dream to become successful or earn something unique in life, Mumbai in deed answer's to its all Dreams in its own manner. some people reach to the skies while some people land themselves in Dharavi slums. Equal opportunity with equal destruction for everyone.

              Mumbai is turning-out to be a huge concrete jungle which in turn leading ways for a huge slums around the shady corner of the city. Mumbai has 3 beautiful thing holding it spirits
 1. pigeon's
 2.rat's 
 3.crow's. 
         
               Each of which has it's own significance in Mumbai in terms of cleaning and dirtying mumbai. Rat signifies that mumbai has damn good night life, Crow signifies the people who inflow as the working immigrants who come from different part of India, pigeons signifies that mumbai gets up early in the morning gets on to its work .

              Mumbaikar's are always in hurry whether its going to office early morning or coming back to home. Actually its not there fault, mumbai has trains, bus, rickshaw etc which cannot match the huge capacity of the Mumbai's aspiring population. Mumbai needs more trains frequency , wider roads so that bus and taxi function properly